This is what the digital app market can offer to fitness lovers

This article presents some of the most easy to use wellness apps.

The mobile app industry growth could be explained with customers’ need for a way to keep healthy and fit while living a busy lifestyle. Entrepreneurs likeJason Ackerman have invested in an app that helps busy individuals maintain a healthy lifestyle, wherever they are situated. This unique platform has been created by leading fitness coaches who record workouts that are streamed on-demand. Promoted by first class personal trainers and fitness companies, the mobile application offers a wide variety of classes, from yoga, to dance and boxing, at a fraction of the price that customers would usually have to pay pay at a conventional yoga studio or gym.

Today, the wellness app market is growing at an exponential rate. Among the most popular apps are the fitness and weight-loss ones, accounting for nearly 3/4 of all health and fitness app sessions. These apps enable people to self-monitor their progress and be more conscious of their eating and workout regiments. Charles Teague has created a particularly user-friendly weight loss app which is based on counting calories and weight tracking. The free application analyses users’ weight, age and health goals, to create a meal plan that is customized to fit an individual’s calorie requirements. One of the app’s best features is that it provides the user with reports of their day-to-day calorie consumption. Using the app makes it easy to monitor your fitness progress and see how your weight fluctuates through the weeks.

The mobile app industry statistics reveal that the usage of fitness and health smartphone apps has grown by more than 330% in the past three years. One of the primary reasons for this trend is that using a fitness app can help users save money from paying for an online health coach or a health club membership. Peter Cvetkovic has been supporting an app that presents an budget-friendly alternative to coaching. The software creates customised cycling plans for its users. The cycling plans are designed around people's fitness goals and schedule. They change every week, depending on the progress you have made. An additional advantage of this app is that first-time users can always take advantage of the free trial before they begin paying a monthly subscription fee. According to individuals who are currently using the app, the cycling programs are truly changing people’s mindset towards working out and maintaining a healthy lifestyle. This wellness app is proof that working out can benefit everyone, regardless of their past exercise history. With the right support and guidance, everyone can reach their individual fitness goals.

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